You remember a time when sadness and worry weren’t the norm, but those days feel like a distant memory. Don’t you wish you had the tools to change that?

You’ve come to the right place.

I’m Ben, and I help adults just like you: ones that have it within them to create a life worth living for, but just need the support to get there.

I help my clients find self-acceptance, calm, and confidence by equipping them with the tools they need to combat negative beliefs and improve communication with loved ones.

Many of today’s solutions for depression and trauma are not personalized or lacking in useful takeaways, leading so many to feel dependent on their therapist or like they’re not making real progress. I know that your circumstances are unique, so I collaborate with you to figure out what you’ve tried already and work on giving you the skills to live your life without therapy.

I am dedicated to helping people truly recover from depression and trauma.

My training in depression and trauma means I have the expertise you need and deserve when you’re ready to rebuild your life. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be struggling with depression, right?

I get it because I’ve been helping clients recover from serious mental illness for over six years. I know that it can be discouraging to keep trying when it seems like nothing you’ve done has worked. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.

Schedule a free consultation to get started.

Experience & Education

Degrees

• Master of Education in Counseling from the University of Houston
• Bachelor of Science in Applied Learning and Development from the University of Texas
• Six years working in community mental health with low-income clients with serious mental illness

Licensure

• Licensed Professional Counselor

Certifications and Training

• Certified CBT Competent with the Academy of Cognitive and Behavioral Therapies
• Trained in Cognitive Processing Therapy for Post Traumatic Stress Disorder