Texas Depression and Trauma Therapy
Helping you live the life you’ve always wanted
Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
- Overwhelmed and depressed
- Negative about your self worth
- Afraid of being hurt if you allow yourself to be open
- Worried you won’t be able to stay safe
- Unable to stop focusing on past trauma and move forward with your life
It doesn’t have to be this way
Hi, I’m Ben and I can help.
I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.
Get to know me
Specialties
Depression
Discover the tools you need to overcome negative thinking and feel ready to live life again.
Trauma
Learn how to leave self-blame behind and re-engage with the world with the help of a trained therapist you can trust.
Difficult Problems
Real help you can use and accountability to follow through, so you can break free from serious mental distress.
Learn more about difficult problems.
How It Works
- Schedule a free 15-minute consultation, where we’ll discuss your needs, schedule, finances, and any questions you have.
- We’ll meet every 1-2 weeks to explore your problems in your life, help you think about them in new ways, and implement realistic solutions.
- You become able to have successful relationships and accept yourself, confident to know that no matter what happens, you’ll be able to handle it.
